With the dawn chorus of bird song in the air, Yorkshire artist Shanaz Gulzar takes time out from the hustle and bustle of life to indulge in Wensleydale and its wonderful vistas. Along her ramble through the dale, Shanaz discovers evidence of an industrial past, and talks to a volunteer worker on the heritage railway line. She walks onwards to the impressive Bolton Castle, the location of Mary Queen of Scots' imprisonment in 1568. Filming herself and everything around her on a 360-degree-selfie-style-camera Shanaz wanders through the countryside, often deep in thought and stopping only to chat, sketch and reflect.